RUNEIK PRACTICE. 27TH JUNE 2003, HARMONIES.

BREATHS ETC.

ASANA

----------------------------------------------------

HARMONISE WITH THE CONSTELLATION CANCER.

MOON

JACHIN & BOAZ.

GABRIEL.

A

THROAT

SEAL OF SOLOMON.

REFLECT ON KARMA AND PSYCHOLOGICAL DEFECTS.

-----------------------------------------------------------------------

RUNE

TYR

T- THE TAU, STRIKES THE CONSCIOUSNES IN ORDER TO AWAKEN IT.

I- WORKS WITH THE BLOOD AND THE ESSESNCE, THE REAL INTERNAL BEING. THE BLOOD IS THE PHYSICAL VEHICLE OF THE ESSENCE.

R- INTENSIFIES THE INTERNAL STIMULAS TO WAKENING.

-----------------------------------------------------------------------------

PRANAYAMA

HAM SA MANTRA.

HAM- TO CIRCULATE THE INTERNAL ENERGIES

SA- TO FOCUS ONTO THE HEART CENTRE.

SEND THE ACCUMULATED ENERGY TO CHOSEN DEFECT, TO ELIMINATE IT.

I.A.O.

-----------------------------------------------------------------------------------------------------------

END PRACTICE.

SHOULD TAKE 1 HOUR OR MORE.

3 MONTHS OR MORE INTENSE WORK TO ELIMINATE 1 PARTICULAR DEFECT.